Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Name: Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Prep time: 5 min
Cook time: 20 min
Yield: Serves 1
Ingredients: Main Ingredients; 2 ButcherBox.ca Chicken Breasts; 3 cups fresh broccoli florets; 2 tbsp olive oil; to taste Salt and pepper; Creamy Garlic Sauce; 1/2 cup Greek yogurt; 2 cloves garlic, minced; 1 tbsp lemon juice; 1/4 cup grated Parmesan cheese; To taste salt and pepper

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Healthy and delicious, these Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce are perfect for a quick weeknight dinner. Packed with protein, veggies, and bold flavour!

Ingredients and Method

Ingredients

Main Ingredients
2 ButcherBox.ca Chicken Breasts
3 cups fresh broccoli florets
2 tbsp olive oil
to taste Salt and pepper
Creamy Garlic Sauce
1/2 cup Greek yogurt
2 cloves garlic, minced
1 tbsp lemon juice
1/4 cup grated Parmesan cheese
To taste salt and pepper

Method

Prep Your Ingredients: Trim and cut the chicken breasts into even pieces for quick and even grilling. Chop the broccoli into bite-sized florets and mince fresh garlic for the sauce.
Grill the Chicken and Broccoli: Lightly coat chicken and broccoli with olive oil, salt, and pepper. Grill chicken over medium-high heat for 5-6 minutes per side until cooked through and juicy. Grill broccoli simultaneously until just tender with char spots, about 6-8 minutes.
Make the Creamy Garlic Sauce: In a bowl, combine Greek yogurt, minced garlic, lemon juice, grated Parmesan, salt, and pepper. Whisk until smooth and creamy, adjusting seasoning to taste.
Assemble the Bowls: If using, layer cooked rice or quinoa as a base. Top with grilled chicken and broccoli, then generously drizzle with the creamy garlic sauce. Garnish with fresh herbs if desired.

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